Details. Condition: New. Format: Hardback. ISBN: 9781849496759. Publisher: Quadrille. Age Range: Adult. Overview. Coconut Oil - Nature's Perfect Ingredient by Lucy Bee is the first illustrated UK cookbook dedicated to organic coconut oil, packed with over 100 recipes ranging from smoothies and brunches to hearty dinners and indulgent baked treats. Written by the founder of one of Britain's leading coconut oil brands, this hardback celebrates a versatile, natural ingredient that is gluten-free, lactose-free and free from cholesterol and additives, making it a trusted addition to any health-conscious kitchen bookshelf.. About the Book. This beautifully illustrated hardback brings coconut oil into everyday cooking, showing home cooks exactly how to make the most of the jar sitting in their kitchen cupboard. Lucy Bee shares family-favourite recipes alongside brand-new, more adventurous ideas, spanning smoothies, snacks, brunches, light suppers, hearty dinners and baked treats. The book includes some of the most searched-for recipes online, such as coconut oil cake, giving readers a healthier twist on beloved classics. As the first illustrated UK cookbook to celebrate organic coconut oil, it offers practical, everyday guidance on using raw coconut oil for both baking and savoury cooking. Every recipe reflects Lucy Bee's commitment to natural, wholesome ingredients, and the collection suits busy families, health-minded cooks and anyone keen to explore new ways of eating well. The recipes are approachable for everyday cooks yet inventive enough to keep more experienced home chefs interested, striking a balance between comfort food and culinary adventure. With its focus on gluten-free and lactose-free cooking, the book is especially useful for households managing dietary restrictions without sacrificing flavour or variety, and it doubles as a handy reference for anyone building a collection of trustworthy, ingredient-led cookbooks.. Over 100 recipes using organic coconut oi

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