BodyTrain Adjustable Squat & Bench Press Rack with Foldable Adjustable Weight Bench Package is ideal for home fitness training to help safely build strength and push your limits when training with weights. Suitable for beginners all the way through to experienced athletes looking to safely performing weighted exercises with max loads.The BodyTrain Foldable Adjustable Weight Bench is fully adjustable with flat, incline and decline positions. It is ideal for use with the BodyTrain Bench Press Rack or on its own for dumbbell workouts. The declined position also makes this bench perfect to do weighted crunches to target the core, the padding and adjustable ankle restraints will ensure your comfort. The quick and simple adjustment offers 6 bench positions. The dumbbell holders ensure the correct weights are close to hand when you need them.Both the BodyTrain Adjustable Squat Rack and Weight Bench are easy to assemble, the heavy-duty steel tubing has a chip-resistant black paint finish which is both durable and robust which helps the longevity of the rack. They are both wide and have non-slip feet that protect flooring and offer stability and safety. The bench backrest and seat have a comfortable thick padded high-density multi-layer foam cushion that is covered with a soft non-slip black PU leather that is easy to clean.The BodyTrain Adjustable Squat & Bench Press Rack is ideal for home fitness weight training allowing users to perform squats and bench press exercises safely and comfortably. The fully adjustable design has 7 barbell heights and 7 width positions with built in adjustable safety spotters the BodyTrain rack provides a great, versatile solution for home gyms allowing users to take their weight training to the next level.Another great feature of the BodyTrain Adjustable Squat & Bench Press Rack are the dip bars that are attached to the rear side of the rack, by adjusting the width of the rack to a narrow setting users can perform dips in a comfort

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